Background and Early Life: Born into a family of educators, she was deeply influenced by the spirit of learning and teaching from a young age, which laid the foundation for her later work in corporate training and physical and mental health.
Early Career: She began her career at a well-known American retail company, where she received comprehensive and systematic training in business etiquette, customer service, sales skills, and presentation skills. During this time, she excelled in her role and actively mentored her team members, leading them to become a high-performance team within five years.
Corporate Training: Over the past ten years, she has become a highly popular trainer in corporate sales, marketing, and communication skills. She integrates her educational background with her business experience to help professionals enhance their skills, confidence, and results. In 2025, she obtained her international MBTI® Step I and Step II certifications, believing that good communication starts with a deep understanding of oneself and individual preferences.
Sleep Health and Entrepreneurship: Following a personal struggle with postpartum insomnia, she personally tested 28 different pillows and ultimately designed her own pillow, leading to the creation of her personal brand, Rehst. This experience drove her to become a dedicated sleep coach, helping others restore energy, clarity, and focus through better sleep.
Mission and Philosophy: She believes that rest nourishes expression, and good sleep brings out a good state of being. Beyond sleep health, she focuses on communication training to empower individuals to express themselves authentically and demonstrate influence on stage, in front of the camera, or in daily life.
